For foggy minds

who want to prepare with more focus.

👋 Hi, how is the overwhelm?

In the third trimester things get real. And your brain is not in season. Next to all the to-do's - you also need to find a way to get ready for birth. I help to-be parents to prepare on their own terms, in a way that helps them feel proud.

❤️‍🔥 Prepare for Proudness

Instead of going for random pieces of information, start with a structure to prepare proud. It gives you a major head-start in just 35 minutes.

💡 Get the overview, fast.

You don't have to know everything in detail from the beginning. Start with an overview, the summary, to get a sense on what is coming your way.

💌 Draft a birth plan.

Use it early on as a filter to get a feel to what is important to you and what you need to spend more time on to understand and practice for.

MY PASSION PROJECT

About

When I was preparing for birth, I felt super overwhelmed by the amount of information to process. There are many wordy books and elaborate courses available, but my foggy pregnancy brain needed a simple summary. I could not find one, so I started my own.

Many to-be parents do not prepare for their experience because they are overwhelmed, do not like to read or do not feel they can influence the experience. With this project, my aim was to tackle all barriers, one visual at the time.

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What others are sharing 💌

When overwhelmed - start small!

YOU HAVE GOT THIS!